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HSA/FSA Eligible
iOS/Android Available
As Seen On ABC's Shark Tank
Free Shipping On Orders Over $75
Bloom's 30-Day Reset Challenge
You've set the screen-time limits. You've deleted the apps. You've left your phone in the other room. And still, you tap "Ignore Limit," reinstall by Thursday, and lose another evening to the scroll. It isn't a willpower failure. It's a design failure: every blocker built into your phone can be overridden in three seconds, which means the temptation wins exactly when your discipline is weakest.
The challenge is Bloom's, a structured way to put that idea to work over thirty days. And it's built on a product with real backing: Bloom is proudly sponsored by Howie Mandel, a comedian and longtime mental-health advocate who has spent years talking openly about being present.
The 30 Day Arc
What Changes, Week by Week
It doesn't happen all at once. Here's how the month tends to unfold for most people.
Week 1
You Catch Yourself
The first thing you notice is how often your hand goes for your phone. With the card put away, that reach hits a wall.
Week 2
Focus Comes Back
The pointless pickups fall off. You get longer stretches of real focus, and your evenings open back up.
Week 3
Back in the Room
Your attention settles. You're more there in conversations, and sleep comes easier at night.
Week 4
It Just Sticks
It stops feeling like effort. The phone fits into your day now, instead of running it.
Why Bloom
Bloom is a metal keycard that locks your most distracting apps. The mechanism is deliberately physical: leave the card behind, and the key to your distractions simply isn't with you. No "extend," no "just this once." You make the decision once, in advance, not two hundred times a day.
App-based limits
One tap to bypass
Lives on the same phone you're escaping. The override is always seconds away.
The Bloom Card
Real friction, by design
A zero-bypass tool that holds the line when your discipline wavers.
What Members Report
Beyond the research, here's what Bloom customers say after living with the card for a month.
Why 30 Days
The challenge is simple: set up your card on day one, widen the windows where your apps stay locked over four weeks, and check your focus analytics on day thirty. The reason that window matters isn't marketing, it's one of the most studied habit changes in behavioral science.
In a 2025 randomized controlled trial, people who cut smartphone screen time to two hours a day or less for three weeks saw measurable improvements in stress, well being, mood, and sleep.
Pieh et al., BMC Medicine, 2025A 2024 population study linked heavier daily phone use, three or more hours, to higher odds of mental health difficulties, underscoring why intentional limits help.
Problematic smartphone usage study, 2024External research on screen time reduction generally. Individual results vary. Bloom is a focus tool, not a medical device or treatment.
Guaranteed Focus, Or
Your Money Back
Bloom comes with a 30-day money-back guarantee. If you don’t feel a real improvement in your focus and phone habits within 30 days, we’ll refund your full purchase. No questions asked.
